Lone Star Sleep Center

Where Better Sleep Meets Better Medicine

Led by Dr. Ameet Kumar — board-certified in both Family Medicine and Sleep Medicine — we diagnose and treat the full spectrum of sleep disorders with compassion and clinical expertise.

80%

of sleep apnea cases are undiagnosed

1 in 4

adults have obstructive sleep apnea

38,000

deaths/year linked to sleep apnea

Days

to diagnosis with home sleep testing

Conditions We Treat

Comprehensive Sleep Medicine

From your first consultation through ongoing management, we handle every aspect of your sleep health.

Sleep Apnea

Repeated pauses in breathing during sleep that disrupt oxygen flow and sleep quality — affecting millions of Americans.

Affects: 1 in 4 adults

Insomnia

Chronic difficulty falling or staying asleep — leading to exhaustion, mood disruption, and reduced quality of life.

Affects: 30% of adults

Restless Leg Syndrome

Uncomfortable sensations in the legs that create an irresistible urge to move, most disruptive at night.

Affects: 7–10% of adults

Narcolepsy

A neurological disorder causing sudden sleep attacks and extreme daytime drowsiness, regardless of how much sleep you get.

Affects: 1 in 2,000

Why Diagnosis Matters

Untreated Sleep Apnea Is a Silent Health Crisis

Most people dismiss snoring or daytime tiredness as minor inconveniences. But untreated obstructive sleep apnea (OSA) silently stresses your cardiovascular system, dysregulates your hormones, and dramatically increases the risk of serious health events.

The good news: treatment is highly effective. Patients who successfully treat their sleep apnea report transformative improvements in energy, mood, weight, and cardiovascular health.

Heart Disease

2× higher risk with untreated sleep apnea

Stroke Risk

Up to 3× higher in moderate-severe OSA

Weight Gain

Sleep deprivation disrupts appetite hormones

Diabetes

OSA linked to insulin resistance

Diagnosis

Home Sleep Testing — Comfortable & Convenient

You don't need to spend the night in a lab. Our home sleep testing lets you get an accurate, clinically valid sleep study in your own bed — covered by most major insurance plans.

The device is easy to use, completely non-invasive, and measures your breathing patterns, oxygen levels, and heart rate throughout the night. Dr. Kumar personally reviews every result.

Request a Home Sleep Test
1

Schedule & Consent

Book a brief telehealth or in-person consult so Dr. Kumar can confirm you're a good candidate for home testing.

2

Receive Your Device

Pick up or receive a compact, portable sleep monitor. We walk you through setup — it takes about 5 minutes.

3

Sleep at Home

Wear the device for one or two nights in your normal sleep environment. No wires, no lab anxiety.

4

Results & Treatment Plan

Dr. Kumar reviews your data within 2–3 business days and presents a clear diagnosis and personalized treatment plan.

CPAP Support

CPAP Shouldn't Be a Battle

Many patients are prescribed CPAP and then left to figure it out alone. We do it differently — complete support from setup through long-term compliance.

Modern Masks Are Comfortable

Today's CPAP masks are lightweight, quiet, and designed to fit your sleep position. Most patients adapt within 2–4 weeks.

We Handle the Paperwork

Insurance authorization, equipment setup, and follow-up — we manage the entire CPAP process for you.

Ongoing Support Included

Regular check-ins to optimize your pressure settings, mask fit, and compliance data review.

Telehealth-Friendly

CPAP follow-ups can be done virtually — no need to come in for every adjustment.

STOP-BANG Self-Assessment

Do You Have Sleep Apnea?

Answer 8 quick yes/no questions to assess your risk. Not a medical diagnosis, but a useful first step.

Sleep apnea risk questions

Do you snore loudly — louder than talking, or loud enough to be heard through closed doors?

Do you often feel tired, fatigued, or sleepy during the daytime?

Has anyone observed you stop breathing or gasping during your sleep?

Do you have or are you being treated for high blood pressure?

Is your BMI greater than 35?

Are you older than 50?

Is your neck circumference greater than 16 inches (women) or 17 inches (men)?

Are you male?

0 of 8 answered

Ready to take the first step?

Your Health Journey Starts Here.

Whether you're coming in for a routine checkup, struggling with sleep, or ready to finally tackle your weight — we're here.

1234 Matlock Rd, Suite 200, Arlington, TX 76015
Monday – Friday: 8:00 AM – 5:00 PM